Tantric Sex / Diana Richardson

​Diana Richardson, a pioneer in the field of Tantra and holistic body therapies, has authored several influential books on tantric sexuality. Her notable works include "The Heart of Tantric Sex," "Tantric Orgasm for Women," and "Tantric Sex for Men," co-authored with her partner, Michael Richardson. ​

In "The Heart of Tantric Sex," Richardson adapts ancient tantric practices for modern Western lovers, offering a unique guide to love and sexual fulfillment. The book emphasizes transforming sexual experiences into more sensual, loving, and fulfilling ones by integrating principles of meditation and mindfulness into intimate relationships. ​

Richardson's approach encourages individuals to view sex as a meditative practice, fostering deeper connections and heightened awareness between partners. Her teachings aim to shift the focus from goal-oriented sexual encounters to more present and conscious experiences, enhancing intimacy and personal growth. ​